HANDOUT library

A selection of nutritionist approved client friendly handouts for you to download and use in clinic. 

The Eatwell Guide

The Eatwell Guide is a policy tool used to define UK government recommendations on eating healthily and achieving a balanced diet.

Download by clicking on image.

We discussed this on the 28/01/26 coaching call.

The Wellness Solution, BANT 

British Association for Nutrition and Lifestyle Medicine (my regulatory body) has created a number of useful nutrition handouts for the public. This is their take on the eat well guide. 

Download by clicking on image.

We discussed this on the 28/01/26 coaching call.

Eat A Rainbow Everyday 

A white label pdf for you to add your logo. Find the original here (please make a copy before editing) or download by clicking on image.

We discussed this on the 28/01/26 coaching call.